Below are my goals to help achieve my desired results and then….. On to my bucket list!

 

Goal 1 – Weight Loss – 155 lbs. (approx)

(Through nutritious diet – current weight 199.3 pounds)

Goal 2 – Youthful Skin Elasticity while losing weight.

(By building elastin in skin)

Goal 3 – Minimizing Wrinkles

(By building collagen in skin)

Goal 4 – Minimizing or Eliminating Cellulite

(Through proper hydration and food intake)

Goal 5 – Elongating/Stretching muscles

(Through proper exercises)

Goal 6 – Increase Muscle Strength

(Through proper exercises)

Goal 7 – Eliminating “age spots”

(Through natural concoctions)

I want to look my best and feel my best to have the energy, health and confidence to accomplish my dreams.  To finish my life’s bucket list!

An EXTRA 9 or more years would certainly be helpful to do just that!  🤗

For the next 18 months I will post monthly progress photos.  I will try my very best to keep things as real and transparent as I possibly can.  After all……..I  want the TRUTH!

Can someone @ 59 turn the clock back at least 9 years?  I think I can.

Follow me on my 18-month journey.  I will start with nutrition and diet…(Monday’s post)  😃